INTERCLUB PRESEASON TRAINING CAMP
For skaters 11+
This is a preseason training camp for skaters age 11+, hosted jointly by the Annapolis Valley, Halifax Regional and Dartmouth Crossing Speed Skating Clubs. It is open to skaters from any club.
When: Three Saturdays, September 14, 21 and 28, 9:00 AM to 3:30 PM
Where: Arena D, RBC Centre, 259 Commodore Drive, Dartmouth NS
Lead Coaches: Todd Landon ChPC, Connor Taugher, Monica Lloyd,
Lauren Muzak Ruff
Note that an Introduction to Competition Coaching Clinic will be offered in
conjunction with this training camp on the weekend of September 20-22. Coaches
attending this course, or looking for an opportunity for coach mentoring, will be welcome
to assist at any time during the three days of the camp. Please arrange this in advance
so that the training plans can be set up accordingly.
Program: 9:00 Arrival and preparation
9:30 Dry land training
10:45 Break
11:00 Classroom training
12:00 Lunch
12:30 Structured warm up
1:00 Change
1:15 On ice training
2:45 Change
3:00 Cool down and stretch
3:30 End of session
Fee: $85 for the three Saturdays inclusive
When: Three Saturdays, September 14, 21 and 28, 9:00 AM to 3:30 PM
Where: Arena D, RBC Centre, 259 Commodore Drive, Dartmouth NS
Lead Coaches: Todd Landon ChPC, Connor Taugher, Monica Lloyd,
Lauren Muzak Ruff
Note that an Introduction to Competition Coaching Clinic will be offered in
conjunction with this training camp on the weekend of September 20-22. Coaches
attending this course, or looking for an opportunity for coach mentoring, will be welcome
to assist at any time during the three days of the camp. Please arrange this in advance
so that the training plans can be set up accordingly.
Program: 9:00 Arrival and preparation
9:30 Dry land training
10:45 Break
11:00 Classroom training
12:00 Lunch
12:30 Structured warm up
1:00 Change
1:15 On ice training
2:45 Change
3:00 Cool down and stretch
3:30 End of session
Fee: $85 for the three Saturdays inclusive